Between heaven and earth, there are all kinds of things that contain calcium carbonate, all of which are for nourishing the body.

There are all kinds of foods in the world, rich in this thing. Such as the genus of shrimp and crabs, its shell contains calcium carbonate. Food is not only delicious, but also can replenish the body. In autumn, shrimp and crabs are fat, and they are taken and cooked. Although the shell is hard, it is rich in nutrients.

There is also dairy, which is also a good source of calcium carbonate. Milk and goat's milk, which can be drunk every day, can strengthen the muscles and bones. When children are growing up, they need this especially to help their bones be strong.

Furthermore, among beans, there is no shortage of calcium carbonate. Soybeans and black beans, boiled into soup, or made into soy products, can be ingested calcium carbonate. And beans are rich in nutrients and have many benefits.

As for nuts, they also contain this treasure. Almonds and walnuts, which are eaten in leisure, can not only satisfy cravings, but also obtain calcium carbonate. However, nuts have a little more oil, so eat them in moderation.

All kinds of foods are gifts from nature, and they are well used to nourish my body and make me healthy and clear.