On the carbon source of nourishing stock
All things in the world, the method of nourishing each has its own way. In today's words, the carbon source of nourishing stock is related to the root and cannot be ignored.

The carbon source is the foundation of nourishing stock. If there is no suitable carbon source, it is difficult to show the nourishing effect of stock. Because the carbon source is the foundation of all nutrients in stock, just like the earth for the growth of all things.

In the method of making stock, the selection of sources is the key. You need to look for something rich in carbohydrates and pure texture, or the essence of grains, or the extract of fruits and vegetables. For grains, after grinding, their essence is selected above the carbon source, which can make the stock mellow and nourishing. The extract of fruits and vegetables, take its fresh spirit, and use it into the soup to add agility to the carbon source.

There is also a law to use carbon sources. The control of quantity is related to the taste and balance of nourishment of the stock. Less is thin, and it is difficult to achieve the beauty of nourishment; more is mixed, which will damage the original taste of the stock. It must be precise to make the carbon source and other things in harmony.

When cooking, it is also important to blend the heat and the carbon source. Simmer slowly, the nature of the carbon source is slowly precipitated, integrated into the soup, and combined with the flavors. Wu fire can easily damage the quality of the carbon source and lose its nourishing original intention.

Therefore, if you want to get a nourishing stock, you must choose a carbon source, control the amount, and adjust the heat. In this way, you can become a nourishing and mellow stock to nourish your body and mind, which is in line with the way of health.